Emotional Intelligence  (EQ) Training

More and more we hear about the Emotional Quotient, or EQ, being just as important, if not more so, than the Intelligence Quotient, or IQ, when it comes to achieving great success in life and in the workplace. For those who are unfamiliar, the Emotional Quotient, also known as emotional intelligence, is the ability to be aware of and manage emotions or relationships. Research shows that people with a higher EQ tend to achieve more than people with lower EQ levels. These findings have, in a lot of ways, changed how many business owners hire and promote employees.

This Emotional Intelligence Session has been developed to raise awareness to the importance of the Emotional Quotient and the role that it plays in managing emotions and relationships and how it has become such a crucial factor in personal and professional success.

This session is invaluable to any organisation as it will enhance the ability of the participants to build a more meaningful connection with others as well as the ability to manage emotional responses. This is the general effect of increasing the Emotional Intelligence of any individual or team. Our highly-skilled and experienced trainers will be able to assist participants in improving in this area. The training session can even be customised to suit the specific needs of your company and its individual employees and teams. If you would like to have more information on how we will be able to provide a more suitable session for you and your team so that your training and development requirements may be met, please call 1300 810 725 or simply email us using our contact form.

This training session is available in all states and territories including, but not limited to, Brisbane, Canberra, Melbourne, Sydney, Parramatta, Gold Coast, Adelaide, Darwin, and Perth.

Understand what emotional intelligence means

Before we can develop the EQ of participants they must first know what EQ means and what it pertains to. Here we will develop the definition and understanding that the participants have in regards to emotional intelligence.

Recognize how our emotional health and physical health are related

In this part of the session, our participant will learn how our dominant emotions can have a positive or negative effect on our physical health. Having this knowledge on how having good emotional health will translate to good physical health as well will assist the team to improve in this area.

Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace

Here participants will learn that by effectively controlling our emotions we will be able to be more productive and efficient in the workplace. An interactive session will be provided in order to develop this skill and show how it can be used within the work environment.

Understand the different emotions and how to manage them

Here we will discuss the many different emotions that one may have to deal with, and overcome, in the work environment. The proper management techniques and tools that will help participants keep their emotions in check will also be covered here.

Create a Personal Vision Statement

Creating a personal vision statement will help participants to develop a standard on how they should conduct themselves day to day. This personal vision statement will help them revert back to their neutral, more productive, state whenever they start to feel that they are emotionally compromised. Here we will use the information we have developed through the session in order to create a personal vision statement for each participant.

Understand the Difference between Optimism and Pessimism

The difference of whether you view the cup as half-full or half-empty is the same difference between optimism and pessimism. By understanding the difference between the two we will be able to transmute the mindset of the participants from being mostly negative to overwhelmingly positive. This alone, if internalized, will have a tremendous impact on the level of productivity, efficiency, and effectiveness within the organization in which they belong.

Validate Emotions in Others

It can be encouraging to have our emotions validated by others. This is precisely why it is important that we have the skill to validate the emotions of others as well. This kind of attitude in the workplace will make employees feel valued. This will have a corresponding positive effect within the work environment that will enable members of the organization to perform at optimal levels consistently.

Customised Training Session For Teams (Included No Charge)

Just as we have modified our training methods throughout the years in order to maintain our illustrious reputation as a major course provider, so too can you modify the training personally with our content customisation service! We will do exactly as you ask for no extra cost and deliver whatever improvements you desire including page number design, certificate colour and workbook style among others. You can even modify the kinds of activities according to both their merits and your team’s learning preferences. The more you advise us on your needs, the better the fit for your team.

In-House Customised training benefits:

  • Flexible length – You choose the length of the session
  • Highly Effective Team/Industry Specific
  • Certificate of Completion (Professional Grade)
  • Create a Team Building environment
  • Cost effective – Group rate discount
  • Printed courseware (No need to download or use an App to read)

Creating Content (Contact us for Quotation)

We now offer you a means to further help our trainers deliver the sort of experience your team deserves with our new content creation service. Unlike content customisation, you can actually have us make your very own, personalised content according to your desires and needs. We will add whatever you request such as your company colour and logo, technical data, research, case studies and many more. We can also add bilingual training courses to help extend our reach within your team. Whether you decide to train in one of our classrooms or ask us to bring our trainers to the location you desire, you’ll be sure to have a unique training session that you can own with our courseware service.

Instructor Led Online

Download Certificate of Completion $495 inc GST
Printed and Posted Certificate of Completion $515 inc GST

For a training session without having to leave your home, this may suit your needs. With online assisted options, you choose the course, the start time and date that suits you and we will have one of our professional trainers work through the manual, activities and materials via online video feed. You can also have a professionally printed certificate posted right to your door upon completion of the course!

Online Self Paced

Download Certificate of Completion $69 Inc GST
Printed and Posted Certificate of Completion $89 Inc GST

Awaken your inner expert with our self-paced training program! Now, you don’t have to leave your home for high quality training. You’ll also be able to login quickly and get that Professional Grade Certificate sent to you that you can put up on your wall. Just use the Printed Certificate Option and prepare a picture frame! Book in your online training today and gain access to fun and interactive, Paramount content!

Public Workshop at a Venue

Details:

  • Time: 9:00 AM – 4:00 PM
  • Small Number of participants per workshop, average 5 people, max 12
  • Lunch and refreshments are included

Details:

  • Pay on Invoice or by Credit Card
  • Professional Grade Certificate of Completion Provided
  • Comprehensive courseware and materials

Please scroll Horizontally to see course dates:

LocationDate 1Date 2Date 3
Sydney
Level 1, 111 Harrington Street Sydney NSW 2000
Aug 16
1 day course
$495.00
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Nov 16
1 day course
$495.00
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Feb 18
1 day course
$495.00
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Perth
Level1 Cloisters, 863 Hay Street Perth WA 600
Aug 16
1 day course
$495.00
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Nov 16
1 day course
$495.00
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Feb 18
1 day course
$495.00
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Brisbane
24/215 Adelaide Street, Brisbane QLD 4000
Aug 16
1 day course
$495.00
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Nov 16
1 day course
$495.00
Book Now
Feb 18
1 day course
$495.00
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Melbourne
123 Queen Street, Melbourne VIC 3000
Aug 16
1 day course
$495.00
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Nov 16
1 day course
$495.00
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Feb 18
1 day course
$495.00
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Adelaide
19 Young Street Adelaide SA 5000
Aug 16
1 day course
$495.00
Book Now
Nov 16
1 day course
$495.00
Book Now
Feb 18
1 day course
$495.00
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Canberra
4 National Circuit Canberra ACT 2600
Aug 16
1 day course
$495.00
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Nov 16
1 day course
$495.00
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Feb 18
1 day course
$495.00
Book Now

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